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#MentalHealthAwareness

Borderline Personality Disorder Therapy
December 11, 2025 by Deepak Weblive

Borderline Personality Disorder (BPD) is one of the most emotionally intense and challenging mental health conditions, but it is also highly treatable. People living with BPD often face overwhelming emotions, unstable relationships, impulsive actions, and a shaky sense of self.

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Chronic Fight Freeze Loop
Chronic Fight Freeze Loop
October 28, 2025 by Inderjeet Singh

Chronic Fight Freeze Loop In many trauma-affected or emotionally conflicted individuals, their nervous system becomes trapped in what can be described as a chronic fight–freeze loop – a state where the body simultaneously prepares for battle and immobility.

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Alcohol Dependence Syndrome Family
Alcohol Dependence Syndrome Family Dynamics
August 29, 2025 by Inderjeet Singh

Alcohol Dependence Syndrome affects not just the individual but the entire family system, creating cycles of codependency, emotional strain, and social stigma. High expressed emotions, mistrust, and role confusion often damage relationships and increase relapse risk. Spouses and children carry hidden burdens that may continue across generations if left unaddressed. With timely therapy, psychoeducation, and family support, healing and resilience are possible for both the person and their loved ones. L@A

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BPD and relationships
BPD and relationships
August 20, 2025 by Inderjeet Singh

BPD and relationships often mirror each other’s emotional intensity, creating cycles of closeness and distance that feel overwhelming. Understanding these dynamics requires compassion for the fear of abandonment that drives them, along with skills to regulate emotions and improve communication. With therapy, partners can break the push–pull cycle and build stability. Healing is possible when both sides commit to growth and connection.

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Digital Dopamine Screen Zombies
Digital Dopamine Screen Zombies
August 5, 2025 by Inderjeet Singh

Digital dopamine screen zombies result from constant exposure to screen-based dopamine triggers. This leads to emotional fatigue, poor attention, and shallow engagement with real life.
Therapy addresses these patterns through cognitive and behavioral restructuring. Discover the root causes – and reclaim your attention. L@A

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Healing Is Not Linear
Healing Is Not Linear
July 15, 2025 by Inderjeet Singh

Each painful emotion activates neural memory — but also invites new meaning.
A relapse doesn’t erase your growth; it highlights where care still belongs. Silence isn’t a void; it’s a sacred pause where integration begins. Healing is not linear because the mind heals in spirals, not in straight lines. What feels like failure is often a threshold to deeper self-awareness.

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Identity confusion in mental health
Identity Confusion in Mental Health
July 10, 2025 by Inderjeet Singh

“Identity confusion often signals a deeper emotional struggle. It may arise from unresolved trauma, social pressure, or personality challenges. As therapists, we help clients rebuild a grounded sense of self. Through guided exploration, clarity and confidence slowly return.”

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Social Media Mirror Effect
Social Media Mirror Effect Impact on Mental Health Identity
June 23, 2025 by Inderjeet Singh

This comprehensive article addresses Social Media Mirror Effect through evidence-based psychological principles and current research findings. The content integrates multiple therapeutic approaches while maintaining accessibility for general audiences seeking understanding and support. Professional references ensure clinical accuracy while personal examples create emotional connection and practical relevance. The article structure supports both casual reading and professional reference use for mental health education and awareness initiatives. L@A

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Functional Neurological Symptom Disorder
Functional Neurological Symptom Disorder
May 26, 2025 by Inderjeet Singh

Functional Neurological Symptom Disorder presents with neurological symptoms incompatible with medical findings. It reflects a complex interaction between psychological distress and brain function. Evidence supports the efficacy of trauma-informed CBT interventions. Multidisciplinary support optimizes prognosis and functional restoration.

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Emotional dysregulation in BPD
Emotional Dysregulation in BPD
May 12, 2025 by Inderjeet Singh

Emotional Dysregulation in BPD: Understanding Why Small Triggers Feel Like Storms.
At Live Again India, we specialize in helping individuals with emotional dysregulation in BPD develop healthier emotional responses, improve self-regulation, and build stronger relationships. You don’t have to navigate this path alone — we’re here to guide you toward emotional stability and self-compassion.

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