Anxious Avoidant Personality Disorder Symptoms and Treatment
Understanding Anxious Avoidant Personality symptoms and treatment
चिंताग्रस्त परिहार व्यक्तित्व: लक्षण, प्रभाव और उपचार
Emotional Pain: Substance Use and Self-Harm
When substance use and self-harm occur together, the risks for individuals are compounded. Both behaviors can lead to physical harm, social isolation, and worsening mental health. The combination of self-harm and substance use also significantly increases the risk of suicide, as both behaviors indicate a deep level of distress and emotional turmoil.
Self-Harm : Why People do Self-Injury?
Self-harm may provides short-term relief, it often leads to long-term negative consequences, both physically and emotionally. It can deepen feelings of shame, isolation, and guilt, leads to the vicious cycle that is difficult to break without support.
Sleep deprivation and mental health
Healthy sleep plays a important role in the physical ability to recover and regenerate. During sleep, essential processes occur, including tissue repair, muscle growth, and the release of hormones that regulate appetite, stress, and growth. Deep sleep in particular is important for immune system function, allow the body to fight off infections more efficiently. Consistent, quality sleep is also linked to cardiovascular health.
Resilience: Learned Helplessness and Denial
Resilience is a ability to bounce back from adversity to adapt, manage and recover from the phase of challenging life situations. It is a quality that empowers us to stand comfortable, persevered, and continues move forward in life.
Healthy Relationship: Family and Couple Counseling
Relationship is like tending a garden. It requires attention, patience, and care. If you nurture it well, it will blossom into something far beyond what you could have imagined.
Mental Health and Stress Reaction
In our fast-paced modern world, stress has become a common and overwhelming experience for many of us. The relentless rush of daily life, demanding schedules, and numerous responsibilities are significantly affecting our overall mental and physical health and well-being.
The pressure to meet deadline, achieve targets and goals, and maintain a work-life balance is leading to stress, which is causing various health issues.
Excessive Screen Time: Mental Health of Children’s
Live Again India mental wellness, provides actionable solutions to address these concerns and promote holistic well-being for families. Let’s understand excessive online screen time and how it affects the mental health wellbeing of our children’s and adolescents.
Alcoholic spouse: co-dependence and family mental health
The spouse of an alcoholic partner can experience a wide range of mental health challenges, further can contribute to their mental health struggles. It is important to recognize and address these issues to provide appropriate support and interventions, helping these women to regain their mental health well-being and navigate the complexities of living with an alcoholic partner
Understanding “Pathological Grief”
Grief is one of the natural emotional state and response, where someone loss something precious to them, typically associated with the death of a loved one, it can also be caused by other significant losses such as the end of a relationship, loss of a job, or a major life change. It involves a range of negative emotions such as sadness, anger, guilt, and disbelief. Normal grief typically follows a predictable course of duration and tends to lessen over time, allow individuals to adjust and find meaning in their loss.
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