Emotional Suppression Consequences
Emotional suppression isn’t strength – it’s silent suffering. Your body remembers the pain your voice couldn’t express. Numbness may feel safe, but it blocks joy, love, and peace. Therapy offers a bridge back to your emotional truth. You don’t have to carry the weight alone – healing is possible. L@A
Humbleness and Assertiveness
In relationships, humbleness creates space – space for the other person to feel seen, heard, and accepted. It dissolves the need for power struggles. It invites cooperation over competition.
L@A