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New Delhi, India

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+91 99712 07507

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ADHD Therapy

ADHD Therapy – Focused Support for Real Life. We are dedicated to providing resources and strategies for individuals living with Attention-Deficit/Hyperactivity Disorder. Understanding and effectively managing ADHD can lead to improved focus, organization, and overall well-being.

Talk To Your Therapist.
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adhd therapy

What Is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects focus, impulse control, emotional regulation, and task management.

It’s not about laziness, carelessness, or “too much energy.”
ADHD is a brain-based difference in how attention, motivation, and executive functioning work.

At Live Again India, we provide ADHD therapy that goes beyond diagnosis — into daily life, emotional support, and practical change.

🔍 ADHD in Children, Teens, and Adults

ADHD can present differently at different ages:

  • In Children: Constant movement, talking, inability to focus, disruptive behavior

  • In Teens: Forgetfulness, poor time management, mood swings, academic struggles

  • In Adults: Restlessness, missed deadlines, impulsive decisions, emotional burnout, strained relationships

There are three main types:

  • Predominantly Inattentive

  • Predominantly Hyperactive-Impulsive

  • Combined Presentation

ADHD often coexists with anxiety, depression, or low self-esteem — especially when left undiagnosed.

💡 Common Struggles in ADHD Therapy

  • Trouble finishing tasks or staying organized

  • Frequently losing items, forgetting deadlines

  • Interrupting, blurting, or struggling to wait

  • Difficulty sitting still or calming the mind

  • Hyperfocus on unimportant details, while missing key steps

  • Feeling “too much,” “not enough,” or misunderstood

These aren’t character flaws.
They’re symptoms — and they can be managed.

🧬 Our Clinical Approach to ADHD Therapy

ADHD therapy at Live Again India combines structure, flexibility, and emotional support:

✅ Cognitive Behavioral Therapy (CBT): To manage negative self-talk, impulsivity, and anxiety
✅ Executive Function Coaching: Planning, organizing, prioritizing, time management
✅ Parent Training & Family Support: For child/teen cases to improve home dynamics
✅ Mindfulness & Emotional Regulation: Tools to calm the nervous system
✅ Psychoeducation: Understanding how ADHD works and how the brain learns best
✅ Academic & Workplace Accommodations Guidance

According to the Centers for Disease Control and Prevention (CDC), combining behavioral therapy with educational and family support is the gold standard for ADHD care — especially in children.

🛋️ What to Expect in ADHD Therapy

  • A non-judgmental, strengths-based therapeutic relationship

  • Weekly sessions focused on current goals and emotional well-being

  • Tools to improve focus, follow-through, and frustration tolerance

  • Strategies tailored to home, school, work, or relationship settings

  • Long-term support — not quick fixes

👩‍⚕️ Expert Column – Live Again India

“ADHD isn’t a deficit — it’s a different operating system. Therapy teaches you how to use it, instead of fighting it.”
— Clinical Team, Live Again India

📞 Ready to Get Focused, Calm, and Confident?

If you or your child has been struggling with focus, restlessness, or self-doubt — ADHD therapy can help turn potential into progress.

📍 Book your session at www.liveagainindia.com
📍 Or schedule a free consultation with our clinical team

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